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Dr. Oetker Hot Chocolate Powder Calories
Sweetened cocoa drink powder
CALORIES
GI
POTASSIUM
FIBER
Dr. Oetker Hot Chocolate Powder Nutrition Facts
Selected: 100 g
396
KCAL / 100G
Carbs
82.5g
· 84%
Protein
4.2g
· 4%
Fat
5.2g
· 12%
Fiber
3.8g
Dr. Oetker Hot Chocolate Powder Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.12µg · 5% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
155mg · 22% DV
Magnesium
82mg · 20% DV
Potassium ⭐
520mg · 15% DV
Calcium
145mg · 14% DV
Dr. Oetker Hot Chocolate Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dr. Oetker Hot Chocolate Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Oetker Hot Chocolate Powder Contain Allergens?
Contains these allergens:
Which Diets Is Dr. Oetker Hot Chocolate Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Oetker Hot Chocolate Powder Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Dr. Oetker Hot Chocolate Powder
Dr. Oetker Hot Chocolate Powder — Frequently Asked Questions
How many calories are in Dr. Oetker Hot Chocolate Powder?
It contains 396 calories per 100 g. The calorie amount consumed depends on the portion used.
Is Dr. Oetker Hot Chocolate Powder high in carbohydrates?
Yes, it contains 82.5 g of carbohydrates per 100 g. This makes it a high-carbohydrate product.
Does Dr. Oetker Hot Chocolate Powder contain protein?
Yes, it provides 4.2 g of protein per 100 g. Its carbohydrate content is substantially higher than its protein content.
How much fat is in Dr. Oetker Hot Chocolate Powder?
It contains 5.2 g of fat per 100 g. The same amount provides 82.5 g of carbohydrates.
Does Dr. Oetker Hot Chocolate Powder contain fibre?
Yes, it contains 3.8 g of fibre per 100 g. This value is based on the listed 100 g nutrition information.
Does Dr. Oetker Hot Chocolate Powder affect blood sugar?
Its glycemic index is 65. Its carbohydrate content and glycemic index may be relevant for people monitoring glycemic impact.
Is Dr. Oetker Hot Chocolate Powder suitable for a diet?
It provides 396 calories and 82.5 g of carbohydrates per 100 g. Whether it fits a diet depends on the amount consumed and individual dietary goals.
Is Dr. Oetker Hot Chocolate Powder gluten-free?
Yes, it is compatible with a gluten-free diet. However, it contains dairy.
Is Dr. Oetker Hot Chocolate Powder vegetarian?
Yes, it is suitable for vegetarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
Is Dr. Oetker Hot Chocolate Powder ultra-processed?
Yes, it is classified as ultra-processed. Per 100 g, it contains 396 calories, 4.2 g of protein, 82.5 g of carbohydrates, and 5.2 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.