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Dost Iced Coffee Calories
Sweetened milk-based iced coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Dost Iced Coffee (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 25.5 g of carbs, 6 g of protein, 3.5 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Dost Iced Coffee Nutrition Facts
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
25.5g
· 9% DV
Protein
6g
· 12% DV
Fat
3.5g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 15% · Fat 20%
Dost Iced Coffee nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.13 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Dost Iced Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (half) | 125 g | 78 kcal |
| 1 bottle (mini) | 180 g | 112 kcal |
| 1 cup (medium) | 200 g | 124 kcal |
| 1 cup (large) | 300 g | 186 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
Calculated from 62 calories per 100 g.
Frequently Asked Questions About Dost Iced Coffee
Does Dost Iced Coffee contain caffeine?
Yes, Dost Iced Coffee contains coffee and therefore caffeine. The caffeine amount is not provided here, so check the product packaging if you need to know how much caffeine you are drinking.
Is Dost Iced Coffee ready to drink?
Yes, Dost Iced Coffee is a prepared beverage, so you can drink it straight from the bottle. Keep it chilled if you prefer it cold, and do not dilute it unless you want a milder drink.
How sweet is Dost Iced Coffee?
Dost Iced Coffee is a sweetened, milk-based coffee drink, so it is not an unsweetened coffee. The exact sugar amount is not given here; consult the nutrition information on the bottle if you need that figure.
Does Dost Iced Coffee need to be refrigerated?
Follow the storage directions printed on the Dost Iced Coffee package. Keep it out of heat and direct sunlight, and refrigerate it after opening; the label gives the product-specific storage instructions.
How long does Dost Iced Coffee last after opening?
Refrigerate Dost Iced Coffee after opening and drink it soon. The exact usable period depends on the package instructions; discard it if its smell, appearance, or texture has noticeably changed.
What is Dost Iced Coffee made with?
Dost Iced Coffee is a sweetened, milk-based coffee beverage. For the full ingredient list and any specific ingredients beyond those basics, read the bottle, since the nutrition details alone do not identify the complete recipe.
Can you heat Dost Iced Coffee?
Yes, you can warm Dost Iced Coffee, although it is made to be served cold and heating may change its taste or texture. Pour it into a microwave-safe cup first rather than heating it in its bottle.
Can children drink Dost Iced Coffee?
Dost Iced Coffee is not an ideal everyday drink for children because it contains caffeine and is sweetened. The caffeine amount is not listed here, so avoid serving it to young children and limit it for older children.
Can you drink Dost Iced Coffee during pregnancy?
Dost Iced Coffee contributes to your total caffeine intake during pregnancy. Since its caffeine amount is not given here, check the package and ask your healthcare professional if you are unsure how it fits your personal caffeine limit.
Does Dost Iced Coffee need to be shaken before drinking?
A gentle shake can help mix Dost Iced Coffee if its components have settled during storage. Follow any directions on the bottle, and avoid shaking it vigorously if the packaging is full.
Dost Iced Coffee Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.35mg · 27% DV
B5
0.8mg · 16% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
208mg · 30% DV
Calcium
263mg · 26% DV
Iodine
35µg · 23% DV
Selenium
6.25µg · 11% DV
Potassium ⭐
363mg · 11% DV
Sodium
113mg · 5% DV
Dost Iced Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dost Iced Coffee
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dost Iced Coffee?
Dost Iced Coffee is a ready-to-drink coffee beverage made with milk and sweetener, bottled to enjoy chilled. It brings coffee’s roasted notes together with a creamy, smooth texture and noticeable sweetness, making it gentler in flavour than straight black coffee.
Enjoy it cold from the bottle as a quick breakfast drink or an afternoon pick-me-up; it also pairs well with a biscuit or pastry. Its nutritional profile reflects the sweetened milk base: it provides some protein, while carbohydrates make up more of its energy. At 62 kcal per 100 g, it can fit as a small treat or drink; choose a smaller portion if you’d like a lighter snack.
How Nutritious Is Dost Iced Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dost Iced Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dost Iced Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Dost Iced Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dost Iced Coffee Fat Profile
SATURATED
2.25g
MONOUNSATURATED
1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.