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🥙

●Low GI

Doner with vegetables and ground beef Calories

Good protein source, contains vegetables, moderately fatty

CALORIES

198kcal

28low

POTASSIUM

255mg

FIBER

1.6g

Doner with vegetables and ground beef Nutrition Facts

Selected: 100 g

198

KCAL / 100G

Carbs

7.4g

· 16%

Protein

12.8g

· 27%

Fat

12.1g

· 57%

Fiber

1.6g

Doner with vegetables and ground beef Vitamins & Minerals

Vitamins

B12

1.5µg · 63% DV

3.6mg · 23% DV

0.24mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Zinc

3mg · 27% DV

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Sodium

420mg · 18% DV

Doner with vegetables and ground beef Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Doner with vegetables and ground beef Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner with vegetables and ground beef Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner with vegetables and ground beef Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner with vegetables and ground beef Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Doner with vegetables and ground beef

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Doner with vegetables and ground beef — Frequently Asked Questions

How many calories are in doner with vegetables and ground beef?

Doner with vegetables and ground beef contains 198 calories per 100 g. It provides 12.8 g of protein, 7.4 g of carbohydrates, and 12.1 g of fat per 100 g.

Is doner with vegetables and ground beef low glycemic?

Doner with vegetables and ground beef has a glycemic index of 28, which is considered low. It contains 7.4 g of carbohydrates and 1.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.