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Ice cream cone Calories
Sweet cone dessert with ice cream
CALORIES
GI
POTASSIUM
FIBER
Ice cream cone Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
33g
· 64%
Protein
3.5g
· 7%
Fat
6.8g
· 29%
Fiber
1.2g
Ice cream cone Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B5
0.38mg · 8% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream cone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream cone Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Ice cream cone
Ice cream cone — Frequently Asked Questions
Dondurmalı kornet kaç kalori içerir?
Dondurmalı kornet 100 gramda 207 kalori içerir. Aynı miktarda 33 g karbonhidrat, 6,8 g yağ ve 3,5 g protein bulunur.
Dondurmalı kornetin glisemik indeksi nedir?
Dondurmalı kornetin glisemik indeksi 61'dir. Gluten ve süt ürünleri içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.