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Ice Cream Sandwich Calories
Sweet treat with ice cream between two cookies
CALORIES
GI
POTASSIUM
FIBER
Ice Cream Sandwich Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
36g
· 60%
Protein
3.5g
· 6%
Fat
9g
· 34%
Fiber
1.2g
Ice Cream Sandwich Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
Vitamin A
90µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Ice Cream Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice Cream Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice Cream Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Ice Cream Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice Cream Sandwich Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Ice Cream Sandwich
Ice Cream Sandwich — Frequently Asked Questions
Dondurma sandviç kaç kalori?
Dondurma sandviç 100 gramında 240 kalori içerir. Aynı miktarda 36 g karbonhidrat, 9 g yağ ve 3,5 g protein bulunur.
Dondurma sandviçin glisemik indeksi yüksek mi?
Dondurma sandviçin glisemik indeksi 65'tir. Karbonhidrat içeriği 100 gramda 36 g'dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.