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Oreo cone ice cream Calories

Sweet ultra-processed dessert with dairy ice cream, Oreo cookie pieces, and cone

CALORIES

285kcal

58medium

POTASSIUM

210mg

FIBER

1.1g

Oreo cone ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

36.8g

· 51%

Protein

4.2g

· 6%

Fat

13.6g

· 43%

Fiber

1.1g

Oreo cone ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

98µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Oreo cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Oreo cone ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oreo cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Oreo cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oreo cone ice cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Oreo cone ice cream — Frequently Asked Questions

Oreolu külahlı dondurma kaç kalori?

100 gramında 285 kalori bulunur. Aynı miktarda 36,8 g karbonhidrat, 13,6 g yağ ve 4,2 g protein içerir.

Oreolu külahlı dondurma diyete uygun mu, glisemik indeksi yüksek mi?

Bu ürün omnivor ve vejetaryen beslenmeye uygundur. Glisemik indeksi 58’dir; ayrıca ultra işlenmiş bir tatlıdır ve gluten, süt ve soya alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.