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Traditional stone-ground coffee with mastic flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
67g
· 74%
Protein
7.5g
· 8%
Fat
7.2g
· 18%
Fiber
10g
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
80mg · 19% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Mastic dibek coffee provides 390 calories per 100 g. The same amount contains 7.5 g of protein, 67 g of carbohydrates, and 7.2 g of fat.
According to the provided diet compatibility information, mastic dibek coffee is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.