Categories ▾Tools ▾Food Guide Compare

🥤

●Low GI

Detox Kefir Carrot Mandarin Calories

Probiotic kefir-based fermented milk drink with carrot and mandarin

CALORIES

58kcal

38low

POTASSIUM

155mg

FIBER

0.3g

Detox Kefir Carrot Mandarin Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 52%

Protein

2.7g

· 18%

Fat

· 30%

Fiber

0.3g

Detox Kefir Carrot Mandarin Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

Vitamin A

85µg · 9% DV

0.32mg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

105mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Detox Kefir Carrot Mandarin Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Detox Kefir Carrot Mandarin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Detox Kefir Carrot Mandarin Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Detox Kefir Carrot Mandarin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Detox Kefir Carrot Mandarin Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Detox Kefir Carrot Mandarin

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Detox Kefir Carrot Mandarin — Frequently Asked Questions

How many calories are in Detox Kefir Carrot Mandarin?

Detox Kefir Carrot Mandarin provides 58 calories per 100 g. It contains 2.7 g of protein, 7.8 g of carbohydrates, and 2 g of fat per 100 g.

Is Detox Kefir Carrot Mandarin low glycemic?

Detox Kefir Carrot Mandarin has a glycemic index of 38. It is gluten-free, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Detox Kefir Carrot Mandarin?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.