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Detox (Eker) Calories
Vegetable and fruit-based beverage, low calorie, source of vitamins and minerals
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Detox (Eker) (250 g) has 80 calories. That works out to 32 calories per 100 g. It contains 17.8 g of carbs, 1.8 g of protein, 0.5 g of fat and 3 g of fiber. Its 17.5 mg of Vitamin C covers 19% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Detox (Eker) Nutrition Facts
Selected: 1 bottle (medium) · 250 g
80
KCAL / 250G
Carbs
17.8g
· 6% DV
Protein
1.8g
· 4% DV
Fat
0.5g
· 1% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 9% · Fat 5%
Detox (Eker) nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 3 g | 11% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Detox (Eker)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 80 kcal |
| 100 g | 100 g | 32 kcal |
| 1 cup (medium) | 200 g | 64 kcal |
| 1 cup (large) | 300 g | 96 kcal |
| 1 bottle (large) | 330 g | 106 kcal |
| 1 pack (large) | 330 g | 106 kcal |
| 1 bottle (extra large) | 500 g | 160 kcal |
| 1 pack (extra large) | 500 g | 160 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Detox (Eker)
Does Detox (Eker) actually cleanse your body?
No, Detox (Eker) does not flush toxins from your body. Your liver and kidneys handle waste processing; this fruit- and vegetable-based drink is a beverage, not a medical cleanse or a substitute for those organs.
Can Detox (Eker) replace a meal?
No, Detox (Eker) is not a complete meal replacement. A drink alone may not provide the variety of foods and nutrients found in a balanced meal, so pair it with food rather than using it to skip meals.
Is Detox (Eker) a juice or a smoothie?
Detox (Eker) is described as a fruit- and vegetable-based beverage. Whether it is strained juice or a thicker blended drink depends on its formulation; the product description or packaging can clarify its texture and preparation.
Is Detox (Eker) a good drink to have in the morning?
Yes, you can have Detox (Eker) in the morning, but there is no special morning detox effect. Drink it alongside breakfast if you like, rather than relying on it as your only morning food.
How should you store Detox (Eker) once opened?
Keep Detox (Eker) refrigerated after opening and follow the storage instructions on its package for how soon to finish it. Do not leave an opened bottle sitting at room temperature for an extended period.
Does Detox (Eker) contain added sugar?
The available product information does not confirm whether Detox (Eker) contains added sugar. Fruit-based drinks may contain naturally occurring fruit sugars; check the ingredient list to see whether sugar or another sweetener is added.
Can Detox (Eker) help with weight loss?
No, Detox (Eker) does not cause weight loss by itself. It may fit into a weight-conscious eating pattern as a beverage, but it cannot replace balanced meals or create lasting results on its own.
Is Detox (Eker) suitable to drink before a workout?
You can drink Detox (Eker) before a workout if it sits comfortably with you, but it is not specifically a sports drink. For a long or intense session, do not assume it provides the fluid and electrolytes you need.
How is Detox (Eker) different from homemade detox juice?
Detox (Eker) is a ready-made, packaged drink, while homemade juice lets you choose the produce and prepare the mixture yourself. Neither has a special toxin-cleansing effect; the practical difference is convenience and control over ingredients.
Can you drink Detox (Eker) during intermittent fasting?
No, drinking Detox (Eker) breaks a fast because it contains energy from fruit and vegetable ingredients. If you are following a fasting schedule, save it for your eating window rather than treating it like water or plain tea.
Detox (Eker) Vitamins & Minerals
Vitamins
Vitamin C
17.5mg · 19% DV
B1
0.1mg · 8% DV
B6
0.13mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Copper
0.1mg · 11% DV
Potassium ⭐
275mg · 8% DV
Manganese
0.18mg · 8% DV
Phosphorus
40mg · 6% DV
Sodium
33mg · 1% DV
Detox (Eker) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox (Eker)
To burn the 80 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Detox (Eker)?
Detox (Eker) is a bottled, ready-to-drink beverage made with fruit and vegetables. Unlike a homemade infusion, it comes prepared for convenience; the particular fruits and vegetables used can vary by product formulation.
Serve it chilled for a refreshing drink at breakfast or between meals, or take it along when you are out and about. It works on its own as a light snack, though pairing it with yoghurt or a small handful of nuts makes for a more filling option. It is low in calories and provides 1.2 g of fibre per 100 g, so it can suit those looking for a lighter drink. Check the bottle for its serving size and ingredient details.
How Nutritious Is Detox (Eker)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Detox (Eker) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox (Eker) Contain Allergens?
No known major allergens
Which Diets Is Detox (Eker) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox (Eker) Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.