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Decaffeinated flavored Turkish coffee; very low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
351
KCAL / 100G
Carbs
63.5g
· 73%
Protein
13.2g
· 15%
Fat
4.8g
· 12%
Fiber
20.4g
Vitamins
B3
13.8mg · 86% DV
B5
1.1mg · 22% DV
B2
0.22mg · 17% DV
Biotin
1.8µg · 6% DV
Minerals
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Potassium ⭐
1420mg · 42% DV
Phosphorus
255mg · 36% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
0.65g
POLYUNSATURATED
1.13g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
It provides 351 calories per 100 g. Per 100 g, it contains 13.2 g of protein, 63.5 g of carbohydrates, and 4.8 g of fat.
It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. Its glycemic index is 35, and it is a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.