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Decaffeinated flavored Turkish coffee; low calorie with small amounts of carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
450
KCAL / 100G
Carbs
62.5g
· 58%
Protein
6.2g
· 6%
Fat
17.6g
· 36%
Fiber
9g
Vitamins
B3
13.2mg · 83% DV
B5
0.9mg · 18% DV
B2
0.18mg · 14% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Magnesium
190mg · 45% DV
Manganese
1mg · 43% DV
Phosphorus
250mg · 36% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
It provides 450 calories per 100 g. Per 100 g, it contains 62.5 g of carbohydrates, 17.6 g of fat, and 6.2 g of protein.
It is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.