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Dandelion collagen coffee Calories
Dandelion coffee alternative with added collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Dandelion collagen coffee (10 g) has 39 calories. That works out to 394 calories per 100 g. It contains 1.2 g of carbs, 7.8 g of protein, 0.3 g of fat and 0.4 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Dandelion collagen coffee Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
39
KCAL / 10G
Carbs
1.2g
· 0% DV
Protein
7.8g
· 16% DV
Fat
0.3g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 12% · Protein 81% · Fat 7%
Dandelion collagen coffee nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 39 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0.4 g | 1% |
| Protein | 7.8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Dandelion collagen coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 39 kcal |
| 1 teaspoon (small) | 5 g | 20 kcal |
| 1 pack (mini) | 10 g | 39 kcal |
| 1 serving (small) | 12 g | 47 kcal |
| 1 serving (medium) | 15 g | 59 kcal |
| 2 tablespoon (double) | 20 g | 79 kcal |
| 1 serving (large) | 20 g | 79 kcal |
| 100 g | 100 g | 394 kcal |
| 1 cup (whole) | 240 g | 946 kcal |
Calculated from 394 calories per 100 g.
Frequently Asked Questions About Dandelion collagen coffee
What is Dandelion collagen coffee?
Dandelion collagen coffee is a drink mix combining dandelion-based coffee alternative with added collagen. It is usually prepared with hot water, but it is not the same as brewed coffee made from coffee beans.
Does Dandelion collagen coffee contain caffeine?
Dandelion collagen coffee made only with dandelion and collagen is naturally caffeine-free. A blend that also contains coffee, tea, or another caffeinated ingredient may contain caffeine, so the ingredients determine whether it is a caffeine-free choice.
How do you make Dandelion collagen coffee?
Stir Dandelion collagen coffee into a mug of hot water until the powder is mixed in. For a smoother drink, first blend the powder with a small splash of liquid, then add the rest; milk or a plant drink also works.
What does Dandelion collagen coffee taste like?
Dandelion collagen coffee has a roasted, earthy flavor that resembles coffee but is not identical to it. Collagen usually adds little flavor on its own, while milk or a dash of cinnamon can soften the drink's roasted bitterness.
Can Dandelion collagen coffee replace regular coffee?
Yes, Dandelion collagen coffee can replace coffee as a warm, roasted-tasting drink. If it is made without coffee beans, though, it will not provide coffee's caffeine or the same stimulating effect.
Does Dandelion collagen coffee help your skin or joints?
Dandelion collagen coffee provides collagen if its blend contains collagen peptides, but it is not proven to rejuvenate skin or treat joint problems. Research on collagen supplements is still developing, and results cannot be assumed from the drink alone.
Can you drink Dandelion collagen coffee before bed?
Yes, Dandelion collagen coffee can be an evening drink if its ingredients are caffeine-free. Dandelion itself does not supply caffeine, but blends containing coffee or another caffeinated ingredient may interfere with sleep.
Can you mix Dandelion collagen coffee with milk?
Yes, Dandelion collagen coffee can be mixed with dairy or plant-based milk. To avoid clumps, stir the powder into a little warm milk first, then add the rest and heat gently if you want it hotter.
Does hot water damage the collagen in Dandelion collagen coffee?
No, mixing Dandelion collagen coffee with hot water does not automatically destroy its collagen. Collagen peptides are commonly used in hot drinks; simply stir the powder into the prepared drink rather than boiling the mixture for a long time.
Is Dandelion collagen coffee safe during pregnancy?
There is not enough product-specific evidence to say Dandelion collagen coffee is suitable for every pregnancy. If you are pregnant, ask your healthcare professional before using it regularly, since both the dandelion ingredient and any added components matter.
Dandelion collagen coffee Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
Biotin
0.2µg · 1% DV
B3
0.08mg · 1% DV
Minerals
Phosphorus
9.5mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
42mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
18mg · 1% DV
Dandelion collagen coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dandelion collagen coffee
To burn the 39 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dandelion collagen coffee?
Dandelion collagen coffee is a powdered blend of roasted dandelion root, used as a coffee alternative, and added collagen. Roasting gives the root its coffee-like character, while the collagen makes this a protein-rich mix rather than a plain herbal drink.
Expect an earthy, roasted taste with a mild bitterness. Stir it into hot water, or add milk or a plant-based drink for a softer, creamier cup. It can be served at breakfast or as an afternoon coffee alternative; unlike brewed coffee, it is usually prepared by dissolving the powder. The nutrition profile is notably high in protein: the supplied figures list 78 g per 100 g. Start with the suggested small serving and adjust the flavour with cinnamon or milk if you like.
How Nutritious Is Dandelion collagen coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dandelion collagen coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dandelion collagen coffee Contain Allergens?
No known major allergens
Which Diets Is Dandelion collagen coffee Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dandelion collagen coffee Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.