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Dandelion collagen coffee vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Dandelion collagen coffee has more protein; Dandelion collagen coffee has more fiber; Dandelion collagen coffee has a lower glycemic index.
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Dandelion collagen coffee
100 g
🥛
Ayran
100 g
394kcal
Calories
37kcal
78✓g
Protein
1.7g
12g
Carbs
4.2g
4✓g
Fiber
0g
2.5g
Fat
1g
15✓
Glycemic Index
50
1✓
Glycemic Load
2
420✓mg
Potassium
160mg
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