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Low GI
High Potassium
🌿High Fiber

Dandelion coffee and instant coffee mix Calories

Blend of caffeinated instant coffee and dandelion-based coffee alternative

CALORIES

360kcal

GI

35low

POTASSIUM

1850mg

FIBER

12g

Dandelion coffee and instant coffee mix Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

74g

· 86%

Protein

10.5g

· 12%

Fat

0.8g

· 2%

Fiber

12g

Dandelion coffee and instant coffee mix Vitamins & Minerals

Vitamins

B3

4.8mg · 30% DV

B2

0.32mg · 25% DV

B5

0.9mg · 18% DV

B1

0.08mg · 7% DV

Minerals

Potassium

1850mg · 54% DV

Phosphorus

210mg · 30% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Dandelion coffee and instant coffee mix Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dandelion coffee and instant coffee mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dandelion coffee and instant coffee mix Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dandelion coffee and instant coffee mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dandelion coffee and instant coffee mix Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Dandelion coffee and instant coffee mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Dandelion coffee and instant coffee mix — Frequently Asked Questions

How many calories are in dandelion coffee and instant coffee mix?

This mix provides 360 calories per 100 g. Per 100 g, it also contains 74 g of carbohydrates, 10.5 g of protein, 0.8 g of fat, and 12 g of fiber.

Is dandelion coffee and instant coffee mix suitable for a vegan diet?

Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Dandelion coffee and instant coffee mix?

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Nutrition data compiled from USDA FoodData Central and scientific sources.