Categories ▾Tools ▾Food Guide Compare

🧃

●Low GI

Cucumber plum lemon kiwi juice Calories

Refreshing mixed fruit-vegetable juice rich in vitamin C

CALORIES

34kcal

42low

POTASSIUM

170mg

FIBER

0.3g

Cucumber plum lemon kiwi juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.1g

· 89%

Protein

0.6g

· 7%

Fat

0.2g

· 4%

Fiber

0.3g

Cucumber plum lemon kiwi juice Vitamins & Minerals

Vitamins

Vitamin C

24mg · 27% DV

Vitamin K

9µg · 8% DV

Folate

11µg · 3% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

170mg · 5% DV

Magnesium

11mg · 3% DV

Phosphorus

19mg · 3% DV

Calcium

14mg · 1% DV

Cucumber plum lemon kiwi juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cucumber plum lemon kiwi juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cucumber plum lemon kiwi juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cucumber plum lemon kiwi juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cucumber plum lemon kiwi juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cucumber plum lemon kiwi juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Cucumber plum lemon kiwi juice — Frequently Asked Questions

How many calories are in cucumber plum lemon kiwi juice?

Cucumber plum lemon kiwi juice contains 34 calories per 100 g. The same serving provides 8.1 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.

Is cucumber plum lemon kiwi juice low glycemic?

Cucumber plum lemon kiwi juice has a glycemic index of 42. It can be considered a low-glycemic option.

Have another question about Cucumber plum lemon kiwi juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.