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Cucumber juice with ginger Calories
Low-calorie, refreshing juice with mild antioxidant benefits
CALORIES
GI
POTASSIUM
FIBER
Cucumber juice with ginger Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
2.5g
· 80%
Protein
0.4g
· 13%
Fat
0.1g
· 7%
Fiber
0.2g
Cucumber juice with ginger Vitamins & Minerals
Vitamins
Vitamin K
9µg · 8% DV
Vitamin C
3.2mg · 4% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
150mg · 4% DV
Phosphorus
18mg · 3% DV
Magnesium
9mg · 2% DV
Calcium
13mg · 1% DV
Cucumber juice with ginger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cucumber juice with ginger Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cucumber juice with ginger Contain Allergens?
No known major allergens
Which Diets Is Cucumber juice with ginger Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cucumber juice with ginger Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cucumber juice with ginger
Cucumber juice with ginger — Frequently Asked Questions
How many calories are in cucumber juice with ginger?
Cucumber juice with ginger contains 12 calories per 100 g. It also provides 0.1 g of fat per 100 g.
Is cucumber juice with ginger low glycemic?
Yes. Its glycemic index is 15, which is low, and it contains 2.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.