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Cubed Meat & Cheese Pide Calories
Traditional Turkish flatbread with cubed meat and cheese
CALORIES
GI
POTASSIUM
FIBER
Cubed Meat & Cheese Pide Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
29g
· 45%
Protein
12.5g
· 19%
Fat
10.5g
· 36%
Fiber
2.1g
Cubed Meat & Cheese Pide Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.19mg · 15% DV
B3
2.2mg · 14% DV
B5
0.65mg · 13% DV
Minerals
Sodium
410mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Calcium
120mg · 12% DV
Cubed Meat & Cheese Pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cubed Meat & Cheese Pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cubed Meat & Cheese Pide Contain Allergens?
Contains these allergens:
Which Diets Is Cubed Meat & Cheese Pide Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cubed Meat & Cheese Pide Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.1:1
Above the ideal 4:1 (4.1:1).
Foods Similar to Cubed Meat & Cheese Pide
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Nutrition data compiled from USDA FoodData Central and scientific sources.