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Crispy chicken with sauce Calories

Breaded fried chicken served with sauce

CALORIES

285kcal

58medium

POTASSIUM

255mg

FIBER

0.8g

Crispy chicken with sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

16.8g

· 24%

Protein

17.5g

· 25%

Fat

16.2g

· 51%

Fiber

0.8g

Crispy chicken with sauce Vitamins & Minerals

Vitamins

6.4mg · 40% DV

0.32mg · 19% DV

Biotin

5.2µg · 17% DV

0.78mg · 16% DV

Minerals

Selenium

18.5µg · 34% DV

Sodium

620mg · 27% DV

Phosphorus

185mg · 26% DV

Zinc

1mg · 9% DV

Crispy chicken with sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Crispy chicken with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crispy chicken with sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Crispy chicken with sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crispy chicken with sauce Fat Profile

SATURATED

3.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 51.7:1

Above the ideal 4:1 (51.7:1).

Foods Similar to Crispy chicken with sauce

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Crispy chicken with sauce — Frequently Asked Questions

How many calories are in crispy chicken with sauce?

Crispy chicken with sauce contains 285 calories per 100 g. It also provides 17.5 g of protein, 16.8 g of carbohydrates, and 16.2 g of fat per 100 g.

Does crispy chicken with sauce contain gluten or eggs?

Yes. Crispy chicken with sauce contains gluten and eggs, so it is not suitable for people with allergies or sensitivities to these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.