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Instant chicory coffee Calories
Caffeine-free, fiber source, low calorie
CALORIES
GI
POTASSIUM
FIBER
Instant chicory coffee Nutrition Facts
Selected: 100 g
325
KCAL / 100G
Carbs
65g
· 93%
Protein
4g
· 6%
Fat
0.3g
· 1%
Fiber
35g
Instant chicory coffee Vitamins & Minerals
Vitamins
Folate
20µg · 5% DV
B1
0.05mg · 4% DV
B6
0.07mg · 4% DV
B3
0.5mg · 3% DV
Minerals
Calcium
110mg · 11% DV
Magnesium
40mg · 10% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
Instant chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant chicory coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Instant chicory coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant chicory coffee Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant chicory coffee
Instant chicory coffee — Frequently Asked Questions
Çözünebilir hindiba kahvesi kaç kalori ve besin değeri nedir?
100 gram çözünebilir hindiba kahvesi 325 kcal içerir. Aynı miktarda 4 g protein, 65 g karbonhidrat, 0.3 g yağ ve 35 g lif bulunur.
Çözünebilir hindiba kahvesi diyet için uygun mu, glisemik indeksi yüksek mi?
Glisemik indeksi 40 olduğu için düşük-orta aralıkta değerlendirilir. Vegan, vejetaryen, paleo, Akdeniz tipi, fleksitaryen ve glutensiz beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.