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Cold oat milk coffee (unsweetened) Calories
Plant-based milk, low calorie, unsweetened, vegan
CALORIES
GI
POTASSIUM
FIBER
Cold oat milk coffee (unsweetened) Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
3.5g
· 58%
Protein
0.7g
· 12%
Fat
0.8g
· 30%
Fiber
0.3g
Cold oat milk coffee (unsweetened) Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
B3
0.09mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Calcium
120mg · 12% DV
Sodium
35mg · 2% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
80mg · 2% DV
Cold oat milk coffee (unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold oat milk coffee (unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold oat milk coffee (unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Cold oat milk coffee (unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold oat milk coffee (unsweetened) Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Cold oat milk coffee (unsweetened)
Cold oat milk coffee (unsweetened) — Frequently Asked Questions
How many calories are in unsweetened cold oat milk coffee?
Unsweetened cold oat milk coffee has 25 calories per 100 g. It provides 3.5 g of carbohydrates, 0.7 g of protein, and 0.8 g of fat per 100 g.
Is unsweetened cold oat milk coffee suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.