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Low-calorie dairy-free coffee with vanilla almond milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Coffee with Alpro vanilla almond milk (240 g) has 53 calories. That works out to 22 calories per 100 g. It contains 6.2 g of carbs, 1.2 g of protein, 2.6 g of fat and 0.7 g of fiber. Its 0.5 mg of B2 covers 39% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
53
KCAL / 240G
Carbs
6.2g
· 2% DV
Protein
1.2g
· 2% DV
Fat
2.6g
· 3% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 9% · Fat 44%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 53 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 53 kcal |
| 1 tablespoon (whole) | 15 g | 3 kcal |
| 1 ounce (whole) | 30 g | 7 kcal |
| 100 g | 100 g | 22 kcal |
| 1 serving (mini) | 150 g | 33 kcal |
| 1 cup (small) | 180 g | 40 kcal |
| 1 serving (extra large) | 300 g | 66 kcal |
| 1 cup (large) | 350 g | 77 kcal |
Calculated from 22 calories per 100 g.
Make coffee with Alpro vanilla almond milk by adding the almond drink to brewed coffee or espresso and stirring. For a stronger coffee flavor, use less almond drink; for an iced version, cool the coffee before pouring it over ice.
Yes, coffee with Alpro vanilla almond milk contains caffeine from the coffee, not the almond drink. The amount varies with the coffee type, brewing method, and how much coffee is used, so the drink does not have one fixed caffeine content.
Coffee with Alpro vanilla almond milk can taste sweet because of the vanilla flavor, but its sugar content depends on the specific Alpro product and whether you add sugar. Vanilla flavor alone does not tell you how much sugar the drink contains.
Yes, Alpro vanilla almond milk can look curdled when added to very hot or acidic coffee. Let the coffee cool slightly, then pour in the almond drink gradually while stirring. This appearance does not by itself mean the drink has spoiled.
Yes, you can froth Alpro vanilla almond milk for coffee, but its foam may be less dense or lasting than dairy-milk foam. Heat it gently rather than boiling it, and pour it slowly into the coffee for a smoother finish.
Yes, coffee with Alpro vanilla almond milk works well as an iced drink. Brew the coffee and let it cool, then pour it over ice and add the almond drink. Pouring hot coffee straight onto ice can make the drink watery.
You can, but the caffeine in coffee may make it harder to fall asleep or stay asleep. If caffeine affects your sleep, have coffee with Alpro vanilla almond milk earlier in the day or make it with decaffeinated coffee.
Yes, you can use Alpro vanilla almond milk in an espresso latte. Warm and froth it gently, then add it to the espresso; its vanilla flavor will change the taste, and the foam may not hold as long as dairy-milk foam.
Keep prepared coffee with Alpro vanilla almond milk covered in the refrigerator and aim to drink it the same day. Do not leave it at room temperature for a long time, and avoid storing a drink that has already been sitting out with ice.
No, drinking coffee with Alpro vanilla almond milk in moderation does not by itself cause dehydration. Caffeine can temporarily increase urination, but the drink also provides fluid; drink water when you are thirsty, especially in hot weather or after exercise.
Vitamins
B2
0.5mg · 38% DV
B12
0.91µg · 38% DV
Vitamin E
4.32mg · 29% DV
Vitamin A
144µg · 16% DV
Minerals
Calcium
288mg · 29% DV
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
168mg · 5% DV
Sodium
84mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 53 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee with Alpro vanilla almond milk combines coffee with Alpro’s vanilla-flavoured almond drink, giving a familiar milky coffee a plant-based twist. The coffee’s roast and strength balance the gentle vanilla flavour, and it can be served hot or over ice. It fits easily into a breakfast routine or an afternoon coffee break, whether made with brewed coffee or a stronger coffee base.
Its nutritional profile is light compared with many richer, sweetened coffee drinks: it provides 22 kcal per 100 g. For a less sweet cup, skip extra syrup or sugar; it pairs well with fruit or a simple biscuit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.24g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 33.5:1
Above the ideal 4:1 (33.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.