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Unsweetened, dairy-free coffee with modest protein and fat from peanut milk.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
1.2g
· 28%
Protein
0.8g
· 19%
Fat
1g
· 53%
Fiber
0.2g
Vitamins
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
B5
0.08mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
95mg · 3% DV
Calcium
18mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.18g
MONOUNSATURATED
0.34g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Unsweetened coffee with peanut milk has 18 calories per 100 g. It provides 0.8 g protein, 1.2 g carbohydrates, and 1 g fat per 100 g.
With a glycemic index of 28, this drink has a low glycemic index. It is suitable for vegan and vegetarian diets, but it contains peanuts and is not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.