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☕

●Low GI

⚡High Potassium

2-in-1 Coffee Mix Calories

Instant coffee and creamer mix without added sugar

CALORIES

430kcal

45low

POTASSIUM

900mg

FIBER

1.2g

2-in-1 Coffee Mix Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 53%

Protein

6.5g

· 6%

Fat

20g

· 41%

Fiber

1.2g

2-in-1 Coffee Mix Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.8mg · 5% DV

Biotin

1.5µg · 5% DV

0.05mg · 4% DV

Minerals

Potassium ⭐

900mg · 26% DV

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Sodium

320mg · 14% DV

2-in-1 Coffee Mix Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is 2-in-1 Coffee Mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 2-in-1 Coffee Mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is 2-in-1 Coffee Mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

2-in-1 Coffee Mix Fat Profile

SATURATED

17g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to 2-in-1 Coffee Mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

2-in-1 Coffee Mix — Frequently Asked Questions

How many calories are in 2-in-1 Coffee Mix?

2-in-1 Coffee Mix provides 430 calories per 100 g. The same amount contains 58 g of carbohydrates, 20 g of fat, and 6.5 g of protein.

Is 2-in-1 Coffee Mix suitable for a diet?

Portion size matters because it contains 430 calories and 58 g of carbohydrates per 100 g. It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.