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Coffee with added protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
70
KCAL / 100G
Carbs
1.5g
· 8%
Protein
7.5g
· 39%
Fat
4.5g
· 53%
Fiber
0g
Vitamins
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
Biotin
0.5µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
30mg · 4% DV
Potassium ⭐
120mg · 4% DV
Calcium
25mg · 3% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Coffee with collagen and MCT oil provides 70 calories per 100 g. It contains 7.5 g of protein, 4.5 g of fat, and 1.5 g of carbohydrates per 100 g.
Yes, it is compatible with a keto diet. It has 1.5 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.