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Coffee with coconut oil and ghee Calories
Energy-boosting, healthy fats, low carb
CALORIES
GI
POTASSIUM
FIBER
Coffee with coconut oil and ghee Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
0.6g
· 2%
Protein
0.4g
· 1%
Fat
12.5g
· 97%
Fiber
0g
Coffee with coconut oil and ghee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
60mg · 2% DV
Calcium
5mg · 1% DV
Phosphorus
7mg · 1% DV
Coffee with coconut oil and ghee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with coconut oil and ghee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with coconut oil and ghee Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with coconut oil and ghee Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Coffee with coconut oil and ghee Fat Profile
SATURATED
10.5g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Coffee with coconut oil and ghee
Coffee with coconut oil and ghee — Frequently Asked Questions
How many calories are in coffee with coconut oil and ghee?
Coffee with coconut oil and ghee contains 120 calories per 100 g. It provides 12.5 g of fat, 0.6 g of carbohydrates, and 0.4 g of protein per 100 g.
Is coffee with coconut oil and ghee keto-friendly?
Yes, it is compatible with keto and ketovore diets. It has 0.6 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.