Categories ▾Tools ▾Food Guide Compare Blog

🥥🥤

●Low GI

Coconut Drink (Alpro) Calories

Plant-based milk alternative, low calorie, lactose-free

CALORIES

20kcal

40low

POTASSIUM

40mg

FIBER

0.1g

Coconut Drink (Alpro) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.7g

· 52%

Protein

0.2g

· 4%

Fat

· 44%

Fiber

0.1g

Coconut Drink (Alpro) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

Vitamin A

60µg · 7% DV

Vitamin D

0.75µg · 4% DV

0.02mg · 2% DV

Minerals

Calcium

120mg · 12% DV

Sodium

40mg · 2% DV

Magnesium

6mg · 1% DV

Iodine

2µg · 1% DV

Coconut Drink (Alpro) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut Drink (Alpro) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut Drink (Alpro) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut Drink (Alpro) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut Drink (Alpro) Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Coconut Drink (Alpro)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Coconut Drink (Alpro) — Frequently Asked Questions

How many calories are in Alpro Coconut Drink?

Alpro Coconut Drink has 20 calories per 100g. It is a relatively low-calorie beverage option based on this value.

Is Alpro Coconut Drink vegan and gluten-free?

Yes, it is suitable for vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, omnivore, and flexitarian eating patterns.

Have another question about Coconut Drink (Alpro)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.