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Coconut chocolate chip cookie Calories

Sweet, energy-dense cookie with coconut and chocolate chips

CALORIES

490kcal

62medium

POTASSIUM

180mg

FIBER

3.6g

Coconut chocolate chip cookie Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

63.8g

· 52%

Protein

5.2g

· 4%

Fat

24.1g

· 44%

Fiber

3.6g

Coconut chocolate chip cookie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

Minerals

Selenium

8.5µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Coconut chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut chocolate chip cookie Fat Profile

SATURATED

13.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Coconut chocolate chip cookie — Frequently Asked Questions

Hindistan cevizli çikolata parçalı kurabiye kaç kalori?

Hindistan cevizli çikolata parçalı kurabiye 100 gramda 490 kalori içerir. Aynı miktarda 24,1 g yağ ve 63,8 g karbonhidrat bulunur.

Hindistan cevizli çikolata parçalı kurabiye diyete uygun mu?

Bu kurabiye işlenmiş bir tatlıdır ve 100 gramda 490 kalori içerir. Glisemik indeksi 62'dir; ayrıca gluten, yumurta ve süt ürünleri içerir. Vejetaryen ve omnivor beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.