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Cinnamon sugar mix Calories
Sweet cinnamon seasoning blend
CALORIES
GI
POTASSIUM
FIBER
Cinnamon sugar mix Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
98.5g
· 98%
Protein
0.6g
· 1%
Fat
0.8g
· 1%
Fiber
1.6g
Cinnamon sugar mix Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Iron
1mg · 6% DV
Calcium
48mg · 5% DV
Magnesium
10mg · 2% DV
Phosphorus
12mg · 2% DV
Cinnamon sugar mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cinnamon sugar mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cinnamon sugar mix Contain Allergens?
No known major allergens
Which Diets Is Cinnamon sugar mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cinnamon sugar mix Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Cinnamon sugar mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.