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Strawberry-flavored ice cream on a stick; contains added sugar.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
216
KCAL / 100G
Carbs
27.8g
· 51%
Protein
3.2g
· 6%
Fat
10.4g
· 43%
Fiber
0.6g
Vitamins
B12
0.34µg · 14% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
176mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Çilekli stick dondurma 100 gramında 216 kalori içerir. Aynı miktarda 27,8 g karbonhidrat, 10,4 g yağ ve 3,2 g protein bulunur.
100 gramında 216 kalori ve 27,8 g karbonhidrat bulunduğu için porsiyon kontrolüyle tüketilmelidir. Glisemik indeksi 61'dir; ayrıca süt ürünleri içerdiğinden süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.