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Strawberry fruit leather Calories
Concentrated fruit carbohydrates with some fiber
CALORIES
GI
POTASSIUM
FIBER
Strawberry fruit leather Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
81.5g
· 97%
Protein
1.2g
· 1%
Fat
0.7g
· 2%
Fiber
3.5g
Strawberry fruit leather Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.16mg · 3% DV
Minerals
Potassium ⭐
240mg · 7% DV
Magnesium
18mg · 4% DV
Phosphorus
30mg · 4% DV
Calcium
25mg · 3% DV
Strawberry fruit leather Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry fruit leather Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry fruit leather Contain Allergens?
No known major allergens
Which Diets Is Strawberry fruit leather Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry fruit leather Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Strawberry fruit leather
Strawberry fruit leather — Frequently Asked Questions
Çilekli meyve pestili kaç kalori içerir?
Çilekli meyve pestili 100 gramda 320 kalori içerir. Karbonhidrat miktarı 100 gramda 81,5 gramdır.
Çilekli meyve pestilinin glisemik indeksi yüksek mi?
Glisemik indeksi 70'tir; bu değer yüksek kabul edilir. Kan şekerini daha hızlı yükseltebileceği için porsiyon kontrolü önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.