🍩
Strawberry donut Calories
Sweet fried pastry with strawberry glaze or filling
CALORIES
GI
POTASSIUM
FIBER
Strawberry donut Nutrition Facts
Selected: 100 g
403
KCAL / 100G
Carbs
51.2g
· 51%
Protein
4.9g
· 5%
Fat
19.8g
· 44%
Fiber
1.6g
Strawberry donut Vitamins & Minerals
Vitamins
B1
0.23mg · 19% DV
B2
0.19mg · 15% DV
B3
1.9mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
11µg · 20% DV
Sodium
330mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Strawberry donut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry donut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry donut Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry donut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry donut Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 113.3:1
Above the ideal 4:1 (113.3:1).
Foods Similar to Strawberry donut
Strawberry donut — Frequently Asked Questions
Çilekli donut kaç kalori içerir?
Çilekli donut 100 gramda 403 kalori içerir. Aynı miktarda 51,2 g karbonhidrat, 19,8 g yağ ve 4,9 g protein bulunur.
Çilekli donut diyete uygun mu, glisemik indeksi yüksek mi?
Çilekli donutun glisemik indeksi 76’dır, yani yüksek glisemik indeksli bir besindir. İşlenmiş bir tatlıdır; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur, ancak gluten, yumurta ve süt ürünleri alerjenlerini içerir.
Have another question about Strawberry donut?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.