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Small portion chocolate cake with rich cocoa flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
389
KCAL / 100G
Carbs
53.8g
· 54%
Protein
5.2g
· 5%
Fat
18.1g
· 41%
Fiber
2.6g
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B12
0.22µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Çikolatalı mini pasta 100 gramında 389 kalori içerir. Aynı miktarda 53,8 g karbonhidrat, 18,1 g yağ ve 5,2 g protein bulunur.
Evet, çikolatalı mini pasta gluten, yumurta ve süt ürünleri içerir. Bu bileşenlere alerjisi veya hassasiyeti olanlar için uygun olmayabilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.