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Chocolate wafer with hazelnut cream Calories

Sweet, crispy chocolate wafer filled with hazelnut cream

CALORIES

510kcal

62medium

POTASSIUM

255mg

FIBER

2.76g

Chocolate wafer with hazelnut cream Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

63.8g

· 50%

Protein

6.9g

· 5%

Fat

24.8g

· 45%

Fiber

2.8g

Chocolate wafer with hazelnut cream Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

145mg · 21% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate wafer with hazelnut cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate wafer with hazelnut cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate wafer with hazelnut cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate wafer with hazelnut cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate wafer with hazelnut cream Fat Profile

SATURATED

12.4g

MONOUNSATURATED

11.1g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 163.3:1

Above the ideal 4:1 (163.3:1).

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Chocolate wafer with hazelnut cream — Frequently Asked Questions

Fındık kremalı çikolatalı gofret kaç kalori?

Fındık kremalı çikolatalı gofretin 100 gramı 510 kaloridir. 100 gramında 24,83 g yağ ve 63,79 g karbonhidrat bulunur.

Fındık kremalı çikolatalı gofretin glisemik indeksi yüksek mi?

Bu gofretin glisemik indeksi 62'dir. Ayrıca gluten, sert kabuklu yemişler, süt ürünleri ve soya içerir; ultra işlenmiş bir üründür.

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Nutrition data compiled from USDA FoodData Central and scientific sources.