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Homemade chocolate cookie Calories

Homemade sweet cookie with chocolate

CALORIES

488kcal

64medium

POTASSIUM

165mg

FIBER

2.9g

Homemade chocolate cookie Nutrition Facts

Selected: 100 g

488

KCAL / 100G

Carbs

63.8g

· 52%

Protein

5.6g

· 5%

Fat

24.1g

· 43%

Fiber

2.9g

Homemade chocolate cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

1.4mg · 9% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Homemade chocolate cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

7.4g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 86.7:1

Above the ideal 4:1 (86.7:1).

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Homemade chocolate cookie — Frequently Asked Questions

Çikolatalı ev kurabiyesi kaç kalori içerir?

Çikolatalı ev kurabiyesi 100 gramda 488 kalori içerir. Aynı miktarda 63,8 g karbonhidrat, 24,1 g yağ ve 5,6 g protein bulunur.

Çikolatalı ev kurabiyesi diyete uygun mu, hangi alerjenleri içerir?

Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Ancak gluten, yumurta ve süt ürünleri içerir; ayrıca işlenmiş bir tatlıdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.