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Chocolate cookie Calories
Sweet, crisp cookie with chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Chocolate cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
67g
· 54%
Protein
5.2g
· 4%
Fat
23g
· 42%
Fiber
3.2g
Chocolate cookie Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.12mg · 10% DV
Vitamin E
1.2mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Sodium
330mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cookie Fat Profile
SATURATED
10.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Chocolate cookie
Chocolate cookie — Frequently Asked Questions
Çikolatalı cookie kurabiye kaç kalori?
Çikolatalı cookie kurabiye 100 gramında 490 kalori içerir. Aynı miktarda 23 g yağ ve 67 g karbonhidrat bulunur.
Çikolatalı cookie kurabiye diyete uygun mu?
Bu ürün omnivor ve fleksitaryen beslenmeye uygundur. Ancak ultra işlenmiş bir tatlıdır ve 100 gramında 490 kalori ile 67 g karbonhidrat içerir; porsiyon kontrolü önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.