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Traditional Turkish floss halva covered in chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
70g
· 65%
Protein
4.2g
· 4%
Fat
15g
· 31%
Fiber
2.1g
Vitamins
B2
0.06mg · 5% DV
Vitamin E
0.7mg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Calcium
42mg · 4% DV
Magnesium
18mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Çikolata pişmaniye 100 gramda 430 kalori içerir. Aynı miktarda 70 g karbonhidrat, 15 g yağ ve 4,2 g protein bulunur.
Evet, çikolata pişmaniye glüten ve süt içerir. Glüten veya süt alerjisi ya da intoleransı olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.