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Chocolate chip muffin Calories

Sweet baked good with chocolate chips, energy-dense

CALORIES

410kcal

62medium

POTASSIUM

165mg

FIBER

2.1g

Chocolate chip muffin Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

53g

· 52%

Protein

5.8g

· 6%

Fat

19g

· 42%

Fiber

2.1g

Chocolate chip muffin Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.8mg · 11% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Chocolate chip muffin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chip muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chip muffin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate chip muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chip muffin Fat Profile

SATURATED

5.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Chocolate chip muffin — Frequently Asked Questions

Çikolata parçacıklı muffin kaç kalori?

Çikolata parçacıklı muffin, 100 gramında 410 kalori içerir. Aynı miktarda 53 g karbonhidrat, 19 g yağ ve 5,8 g protein bulunur.

Çikolata parçacıklı muffin diyete uygun mu?

100 gramında 410 kalori ve 53 g karbonhidrat içerdiği için porsiyon kontrolü gerektirir. Glisemik indeksi 62'dir ve işlenmiş bir tatlıdır; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.