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Chocolate cream cookie Calories

Chocolate, creamy, sweet snack

CALORIES

490kcal

65high

POTASSIUM

120mg

FIBER

2.6g

Chocolate cream cookie Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

68g

· 55%

Protein

5.2g

· 4%

Fat

22g

· 41%

Fiber

2.6g

Chocolate cream cookie Vitamins & Minerals

Vitamins

0.14mg · 11% DV

0.09mg · 8% DV

1.1mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Iron

3mg · 17% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Chocolate cream cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cream cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cream cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate cream cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cream cookie Fat Profile

SATURATED

10.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Chocolate cream cookie — Frequently Asked Questions

Çikolata kremalı kurabiye kaç kalori ve diyette uygun mu?

100 gram çikolata kremalı kurabiye 490 kalori içerir. Karbonhidratı 68 g ve yağı 22 g olduğu için porsiyon kontrolü diyet açısından önemlidir.

Çikolata kremalı kurabiyede alerjen var mı, glisemik indeksi yüksek mi?

Bu ürün gluten, yumurta, süt ve soya içerir. Glisemik indeksi 65'tir; ayrıca ultra işlenmiş bir tatlıdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.