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Chocolate-coated biscuit Calories
Sweet, energy-dense chocolate-coated processed biscuit
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated biscuit Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
64g
· 52%
Protein
6g
· 5%
Fat
24g
· 43%
Fiber
3g
Chocolate-coated biscuit Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B3
2mg · 13% DV
B2
0.15mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Sodium
280mg · 12% DV
Chocolate-coated biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated biscuit Fat Profile
SATURATED
11g
MONOUNSATURATED
7g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.