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Çiğköfte wrap with Doritos Calories
Popular street food wrap with çiğköfte, flatbread, Doritos, lettuce, and sauces
CALORIES
GI
POTASSIUM
FIBER
Çiğköfte wrap with Doritos Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
38g
· 66%
Protein
5.2g
· 9%
Fat
6.2g
· 25%
Fiber
4.1g
Çiğköfte wrap with Doritos Vitamins & Minerals
Vitamins
Vitamin K
19µg · 16% DV
Vitamin A
110µg · 12% DV
B1
0.13mg · 11% DV
B3
1.2mg · 8% DV
Minerals
Sodium
570mg · 25% DV
Phosphorus
82mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4.2µg · 8% DV
Çiğköfte wrap with Doritos Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çiğköfte wrap with Doritos Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çiğköfte wrap with Doritos Contain Allergens?
Contains these allergens:
Which Diets Is Çiğköfte wrap with Doritos Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çiğköfte wrap with Doritos Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.