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Chocolate banana milkshake Calories
Energy-dense sweet milkshake with banana and chocolate
CALORIES
GI
POTASSIUM
FIBER
Chocolate banana milkshake Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
18.4g
· 64%
Protein
3.1g
· 11%
Fat
3.3g
· 25%
Fiber
1.2g
Chocolate banana milkshake Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.12mg · 9% DV
B5
0.28mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
112mg · 11% DV
Magnesium
24mg · 6% DV
Potassium ⭐
220mg · 6% DV
Chocolate banana milkshake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate banana milkshake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate banana milkshake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate banana milkshake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate banana milkshake Fat Profile
SATURATED
2g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.