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Chili Seasoning Mix Calories
Chili powder, cumin, garlic, onion, salt, spice blend
CALORIES
GI
POTASSIUM
FIBER
Chili Seasoning Mix Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
55g
· 68%
Protein
10g
· 12%
Fat
7g
· 20%
Fiber
22g
Chili Seasoning Mix Vitamins & Minerals
Vitamins
Vitamin A
1200µg · 133% DV
B6
1.1mg · 65% DV
Vitamin C
55mg · 61% DV
Vitamin E
7mg · 47% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Sodium
1800mg · 78% DV
Iron
8mg · 44% DV
Chili Seasoning Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili Seasoning Mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili Seasoning Mix Contain Allergens?
No known major allergens
Which Diets Is Chili Seasoning Mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili Seasoning Mix Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Chili Seasoning Mix
Chili Seasoning Mix — Frequently Asked Questions
How many calories are in chili seasoning mix?
Chili seasoning mix contains 320 calories per 100 g. Per 100 g, it also provides 10 g of protein, 55 g of carbohydrates, 7 g of fat, and 22 g of fiber.
Is chili seasoning mix suitable for a vegan or gluten-free diet?
Yes. Chili seasoning mix is listed as compatible with both vegan and gluten-free diets, as well as vegetarian, keto, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.