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A smooth, deep-brown chicory coffee with a thin layer of pale tan foam is served in a cup.
●Low GI

Chicory Coffee with Vanilla Calories

Chicory Coffee with Vanilla

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

22kcal

GI

15low

POTASSIUM · 100 G

220mg

FIBER · 100 G

1.7g

Quick answer

1 cup (medium) of Chicory Coffee with Vanilla (240 g) has 53 calories. That works out to 22 calories per 100 g. It contains 10.1 g of carbs, 1.2 g of protein, 0.2 g of fat and 4.1 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Chicory Coffee with Vanilla Nutrition Facts

Selected: 1 cup (medium) · 240 g

53

KCAL / 240G

Carbs

10.1g

· 4% DV

Protein

1.2g

· 2% DV

Fat

0.2g

· 0% DV

Fiber

4.1g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 86% · Protein 10% · Fat 4%

Chicory Coffee with Vanilla nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories53 kcal
Total fat0.2 g0%
Saturated fat0.05 g0%
Trans fat0 g
Sodium55 mg2%
Total carbohydrate10.1 g4%
Fiber4.1 g15%
Protein1.2 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Chicory Coffee with Vanilla?

ServingAmountCalories
1 cup (medium)240 g53 kcal
100 g100 g22 kcal
1 cup (extra small)100 g22 kcal
1 piece (small)120 g26 kcal
1 cup (small)180 g40 kcal
1 serving (medium)200 g44 kcal
1 serving (large)300 g66 kcal
1 cup (large)350 g77 kcal

Calculated from 22 calories per 100 g.

Frequently Asked Questions About Chicory Coffee with Vanilla

Does chicory coffee with vanilla contain caffeine?

Pure chicory coffee with vanilla is caffeine-free because it is made from roasted chicory root. Some products blend chicory with coffee, though, so their caffeine content depends on the ingredients.

What does chicory coffee with vanilla taste like?

Chicory coffee with vanilla tastes roasted and slightly bitter, with a sweet-smelling vanilla aroma. It can remind you of coffee, but chicory has a distinct earthy, root-like flavor.

How do you make chicory coffee with vanilla?

Make chicory coffee with vanilla according to its form: stir instant granules into hot water, or steep loose roasted chicory and strain it. Follow the product’s directions for the amount, since formats and blends differ.

Is chicory coffee with vanilla a good substitute for coffee?

Yes, chicory coffee with vanilla can replace coffee as a hot, roasted-tasting drink. Pure chicory contains no caffeine, so it will not provide the caffeine boost of regular coffee.

Can you drink chicory coffee with vanilla with milk?

Yes, chicory coffee with vanilla can be served with dairy or plant-based milk. Milk softens its roasted, earthy taste, and you can also froth it for a latte-style drink.

Does chicory coffee with vanilla contain inulin?

Chicory root naturally contains inulin, a type of fermentable fibre, so chicory coffee with vanilla may contain some. The amount that ends up in your cup varies with the product and how it is prepared.

Can chicory coffee with vanilla cause gas or bloating?

Yes, chicory coffee with vanilla can cause gas or bloating in some people. Inulin in chicory root is fermented by gut bacteria, so people sensitive to this fibre may notice digestive discomfort.

Is chicory coffee with vanilla safe to drink every day?

Yes, many people can drink chicory coffee with vanilla daily, but large amounts may cause digestive discomfort, particularly if you are sensitive to inulin. If it is blended with coffee, account for its caffeine too.

Can you drink chicory coffee with vanilla before bed?

Yes, pure chicory coffee with vanilla can be a caffeine-free evening drink. Check whether your product contains coffee, since a caffeinated blend may interfere with sleep if you drink it close to bedtime.

How should you store chicory coffee with vanilla?

Store dry chicory coffee with vanilla in a tightly sealed container in a cool, dry place to protect its aroma from moisture and air. Refrigerate a prepared drink promptly and discard it if it has been left out for too long.

Chicory Coffee with Vanilla Vitamins & Minerals

Vitamins

B1

0.07mg · 6% DV

Folate

21.6µg · 5% DV

B3

0.72mg · 5% DV

Vitamin C

3.6mg · 4% DV

Minerals

Manganese

0.48mg · 21% DV

Potassium ⭐

528mg · 16% DV

Calcium

98mg · 10% DV

Phosphorus

58mg · 8% DV

Sodium

55mg · 2% DV

Chicory Coffee with Vanilla Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

4.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chicory Coffee with Vanilla

To burn the 53 calories in 1 cup (medium) (240 g):

🚶

13min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chicory Coffee with Vanilla?

Chicory coffee with vanilla is a hot drink made by steeping roasted chicory root, with vanilla added for aroma and sweetness. Unlike brewed coffee, its base is the root rather than coffee beans. Chicory drinks have a long history in parts of Europe and are also familiar in New Orleans, where roasted chicory is often blended with coffee.

Its flavour is gently bitter and toasted, with vanilla rounding it out; serve it hot, black or with milk. It makes a light drink, with just 0.1 g of fat per 100 g according to the listed nutrition. Try it at breakfast or as an afternoon alternative to regular coffee, and use unsweetened milk if you want to keep the cup simple.

How Nutritious Is Chicory Coffee with Vanilla?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chicory Coffee with Vanilla Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicory Coffee with Vanilla Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicory Coffee with Vanilla Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicory Coffee with Vanilla Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.