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Chicory Coffee with Vanilla vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicory Coffee with Vanilla has fewer calories; Ayran has more protein; Chicory Coffee with Vanilla has more fiber; Chicory Coffee with Vanilla has a lower glycemic index.
☕️
Chicory Coffee with Vanilla
100 g
🥛
Ayran
100 g
22kcal
Calories
37kcal
0.5g
Protein
1.7✓g
4.2g
Carbs
4.2g
1.7✓g
Fiber
0g
0.1g
Fat
1g
15✓
Glycemic Index
50
2
Glycemic Load
2
220✓mg
Potassium
160mg
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