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💪High Protein

Chicken with potato garnish Calories

Protein-rich chicken dish with potato garnish

CALORIES

165kcal

58medium

POTASSIUM

320mg

FIBER

1.4g

Chicken with potato garnish Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

10.2g

· 25%

Protein

16.5g

· 41%

Fat

6.1g

· 34%

Fiber

1.4g

Chicken with potato garnish Vitamins & Minerals

Vitamins

6.4mg · 40% DV

0.34mg · 20% DV

0.85mg · 17% DV

Biotin

4µg · 13% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

165mg · 24% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Chicken with potato garnish Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken with potato garnish Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken with potato garnish Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken with potato garnish Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken with potato garnish Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Chicken with potato garnish

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken with potato garnish — Frequently Asked Questions

How many calories are in chicken with potato garnish?

Chicken with potato garnish contains 165 calories per 100 g. It provides 16.5 g of protein, 10.2 g of carbohydrates, and 6.1 g of fat per 100 g.

Is chicken with potato garnish suitable for a gluten-free diet?

Yes, chicken with potato garnish is listed as compatible with a gluten-free diet. It is also compatible with omnivore, Paleo, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.