Categories ▾Tools ▾Food Guide Compare Blog

🍝

●Low GI

Chicken with Creamy Mushroom Pasta Calories

High-protein chicken dish with creamy mushroom pasta

CALORIES

185kcal

48low

POTASSIUM

190mg

FIBER

1.2g

Chicken with Creamy Mushroom Pasta Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

14.8g

· 32%

Protein

11.2g

· 24%

Fat

8.9g

· 44%

Fiber

1.2g

Chicken with Creamy Mushroom Pasta Vitamins & Minerals

Vitamins

3.6mg · 23% DV

0.24mg · 14% DV

B12

0.32µg · 13% DV

0.62mg · 12% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

128mg · 18% DV

Sodium

290mg · 13% DV

Zinc

1mg · 9% DV

Chicken with Creamy Mushroom Pasta Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken with Creamy Mushroom Pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken with Creamy Mushroom Pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken with Creamy Mushroom Pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken with Creamy Mushroom Pasta Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.95g

⚖️

Omega 6:3 ratio 19.5:1

Above the ideal 4:1 (19.5:1).

Foods Similar to Chicken with Creamy Mushroom Pasta

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Chicken with Creamy Mushroom Pasta — Frequently Asked Questions

How many calories and how much protein are in chicken with creamy mushroom pasta?

Per 100 g, it provides 185 calories and 11.2 g of protein. It also contains 14.8 g carbs and 8.9 g fat.

Is chicken with creamy mushroom pasta suitable for specific diets, and does it contain allergens?

It is compatible with omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy allergens.

Have another question about Chicken with Creamy Mushroom Pasta?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.