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Rich in protein and calcium, aromatic chicken dish with herbs
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
2.8g
· 6%
Protein
16.5g
· 37%
Fat
11.5g
· 57%
Fiber
0.3g
Vitamins
B3
7.5mg · 47% DV
B6
0.5mg · 29% DV
B12
0.5µg · 21% DV
B5
0.9mg · 18% DV
Minerals
Phosphorus
170mg · 24% DV
Selenium
11µg · 20% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Chicken with cream and thyme contains 180 calories per 100 g. It provides 16.5 g of protein, 11.5 g of fat, and 2.8 g of carbohydrates per 100 g.
Yes. With 2.8 g of carbohydrates per 100 g, chicken with cream and thyme is compatible with keto and ketovore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.