🍗
Chicken wing drumette Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Chicken wing drumette Nutrition Facts
Selected: 100 g
191
KCAL / 100G
Carbs
0g
· 0%
Protein
17.5g
· 37%
Fat
13.5g
· 63%
Fiber
0g
Chicken wing drumette Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B5
0.7mg · 14% DV
B2
0.14mg · 11% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
154mg · 22% DV
Zinc
2mg · 18% DV
Iron
1mg · 6% DV
Chicken wing drumette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken wing drumette Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken wing drumette Contain Allergens?
No known major allergens
Which Diets Is Chicken wing drumette Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken wing drumette Fat Profile
SATURATED
3.75g
MONOUNSATURATED
5.55g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 27.2:1
Above the ideal 4:1 (27.2:1).
Foods Similar to Chicken wing drumette
Chicken wing drumette — Frequently Asked Questions
How many calories are in chicken wing drumettes?
Chicken wing drumettes provide 191 calories per 100 g.
Are chicken wing drumettes high in protein?
They provide 17.5 g of protein per 100 g, making them a protein-containing meat option.
Do chicken wing drumettes contain carbohydrates?
No. Chicken wing drumettes contain 0 g of carbohydrates per 100 g.
Are chicken wing drumettes keto-friendly?
Yes. With 0 g of carbohydrates per 100 g, they fit a keto diet and are also compatible with ketovore and carnivore eating patterns.
How much fat is in chicken wing drumettes?
Chicken wing drumettes contain 13.5 g of fat per 100 g. They provide a substantial amount of fat alongside protein.
Do chicken wing drumettes raise blood sugar?
They have a glycemic index of 0 and contain no carbohydrates. Therefore, they have no carbohydrate-driven glycemic impact.
Can chicken wing drumettes fit into a diet?
They are compatible with omnivore, paleo, Mediterranean, flexitarian, keto, and gluten-free diets. Their 191 calories and 13.5 g of fat per 100 g are useful to consider when planning portions.
Are chicken wing drumettes gluten-free?
Yes. Chicken wing drumettes are compatible with a gluten-free diet.
Do chicken wing drumettes have fiber?
No. They contain 0 g of fiber per 100 g.
Are chicken wing drumettes processed meat?
Chicken wing drumettes are classified as minimally processed. This indicates a low level of processing.
Have another question about Chicken wing drumette?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.