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Baked chicken thigh with potatoes Calories

Oven-baked chicken thigh dish with potatoes

CALORIES

177kcal

GI

58medium

POTASSIUM

305mg

FIBER

1.2g

Baked chicken thigh with potatoes Nutrition Facts

Selected: 100 g

177

KCAL / 100G

Carbs

8.6g

· 19%

Protein

14.8g

· 33%

Fat

9.4g

· 48%

Fiber

1.2g

Baked chicken thigh with potatoes Vitamins & Minerals

Vitamins

B3

5.1mg · 32% DV

B6

0.31mg · 18% DV

Biotin

5µg · 17% DV

B5

0.78mg · 16% DV

Minerals

Selenium

17µg · 31% DV

Phosphorus

165mg · 24% DV

Zinc

2mg · 18% DV

Sodium

210mg · 9% DV

Baked chicken thigh with potatoes Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baked chicken thigh with potatoes Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked chicken thigh with potatoes Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Baked chicken thigh with potatoes Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked chicken thigh with potatoes Fat Profile

SATURATED

2.5g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Foods Similar to Baked chicken thigh with potatoes

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Pan-fried chicken

239 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

Baked chicken thigh with potatoes — Frequently Asked Questions

How many calories are in baked chicken thigh with potatoes?

Baked chicken thigh with potatoes contains 177 calories per 100 g. It provides 14.8 g of protein, 8.6 g of carbohydrates, and 9.4 g of fat per 100 g.

Is baked chicken thigh with potatoes suitable for a gluten-free diet?

Yes, baked chicken thigh with potatoes is compatible with a gluten-free diet. It is also suitable for omnivore, Paleo, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.