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Chicken soup with chicken pieces Calories
Light, protein-rich soup with chicken pieces
CALORIES
GI
POTASSIUM
FIBER
Chicken soup with chicken pieces Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
1.8g
· 15%
Protein
5.6g
· 48%
Fat
1.9g
· 37%
Fiber
0.2g
Chicken soup with chicken pieces Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.12mg · 7% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Sodium
320mg · 14% DV
Selenium
6.8µg · 12% DV
Phosphorus
58mg · 8% DV
Potassium ⭐
95mg · 3% DV
Chicken soup with chicken pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken soup with chicken pieces Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken soup with chicken pieces Contain Allergens?
No known major allergens
Which Diets Is Chicken soup with chicken pieces Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken soup with chicken pieces Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Chicken soup with chicken pieces
Chicken soup with chicken pieces — Frequently Asked Questions
How many calories are in chicken soup with chicken pieces?
Chicken soup with chicken pieces contains 48 calories per 100 g. A 100 g serving also provides 5.6 g of protein, 1.8 g of carbohydrates, and 1.9 g of fat.
Is chicken soup with chicken pieces suitable for a low-carb diet?
With 1.8 g of carbohydrates per 100 g and a glycemic index of 15, it is a low-carb option. It is compatible with omnivore, Paleo, Mediterranean, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.